May 21, 2013 Day #1 – Cheyney, PA to Wilmington, DE (16.75 miles, or 33,500 steps)

Author’s note: After Nathaniel died two years ago, I started to write “Dear Nan (Nathaniel)” letters in my journal. Although the frequency varied, the poignancy of each conversation did not, deepening our father/son connection. Today’s blog continues in that spirit.Screen shot 2013-06-10 at 9.16.16 PM

Dear Nan,

Today we launched Walking with Nathaniel South, almost a full month later than last spring’s journey to Boston. Today’s weather is definitely hotter and more humid than April 24, 2012. You seem eager to begin, and mom and I comply. We head out the front door just like the ancient pilgrims of the Camino de Santiago. However, the family is incomplete; Carrie is photo-3conspicuously absent from our company. Mom sets the pace down College Hill Drive toward Creek Road, both of us knowing too well that yours is never reasonable. I’m a bit nervous, unsure if heading south in May makes good temperature sense. You notice my anxiety and reassure me.

My brand new Brooks Adrenaline GTS with red side stripes pay homage to the running shoe you always held in high regard. They practically walk on their own. Mom’s walking company lasts for about a mile and a half, and “off to school she gaily goes.” I will miss her. Then it’s just we two.

You then suggest that we stop to pay tribute to where you were “born to the universe” on April 15, 2011. It’s time for me to revisit this sacred spot where eternal life began for you. We share a sacred moment in silence. I lay my backpackbackpack where you left the earth plane. Like the Bryn Mawr Birth Center where you were born 26 years ago, I cradle you in fatherly love, craving your physical presence but accepting instead the deep beauty of nature that totally envelopes me. It knows how to comfort my deep loss. It’s time to move on, you suggest, and I don’t know if I’ll ever be ready to do so. Do you mean for this walk or in my life?

Then comes the second stop of the day at Cardinal Camera where Mary signs my new pilgrim’s passport, already the 3rd name on this year’s credentials–mom’s, yours, and hers. It’s official, I’m a pilgrim again. The switch from Eastern Daylight Savings Time to Eastern Camino Time is abrupt and requires adjustment. Oh, now I remember–take time to observe, pay attention to what’s around you, breathe in and out, be present. This takes some getting used to. By Concordville, I sink into a rhythm and let body, mind, and spirit take over. They know how to work as a team. You’re a good walking coach, too.

You then suggest that we pause a moment at Target Master on Route 202. I resist, but then give in to your invitation. It’s time to forgive. I do, but why is that still so hard for me to do?

Lunch, a combination of items from Panera’s Whole Foods, and Trader Joe’s, comes to the rescue. I’m already running on empty. Joe (not Trader), a customer, reads fatigue and hunger on my face and let’s me step in front of him to pay for my three small items before his full cart. We talk briefly. You’re right, Nathaniel, there are still kind people in the world, and he’s definitely one of them. You remind me to pay that one forward the next time an opportunity arises.

The stop at Staples to laminate photos of Brad S. and Robert, my brother, refreshes me. The store’s air-conditioning is a relief from the heat. The walking photo collection has now grown to include Nathaniel, Bradley S., David S., Erik W., and Robert. I also tuck in a photo of Judy and Carrie. Our Walking with Nathaniel Team is complete, and I’m no longer alone.

Well, so much for my first estimate of a 13-mile day–it’s more like 16.75 miles. I’ll bank the extra steps for future use. (Anyone out there interested in getting a low-interest “Step Loan” from DNA’s Credit Union? More on that possibility later.) For now, we’ve got to rest for tomorrow’s visit to Wilmington Friends School. You probably aren’t as tired as I am, but I appreciate your understanding of my physical limitations.

“Walking with Nathaniel South” is off to a wonderful start. Didn’t we both do a fantastic job? I love how you always work with me.

Goodnight, dear son!

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Pilgrimage Eve — Cheyney, PA

The back pack is out again, new Brooks athletic shoes have been purchased, and tomorrow I will walk out the door towards Washington, D.C.

Follow my progress, as I will be posting a blog each evening — or rather I’ll be writing one and Judy will be posting it.

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Fall 2012

Recent Press Coverage:

Two in-depth articles were written this fall about BDD and my walk this spring. The first appeared in the alumni magazine of my undergraduate Alma Mater, The Catholic University of America, Washington, D.C. and the second in an on-line nursing magazine located in the Delaware Valley.

CUA Alumni Magazine— Fall 2012

ADVANCE for Nurses Online— November 2012

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October 13, 2012–Boston, MA

“Night to Believe” event at the Sheraton Back Bay

(My acceptance address for the Hero Award presented by the International OCD Foundation)

On September 6 Denise Egan Stack, President of the IOCDF Board of Directors, called me to announce the Board’s decision to confer upon me this award. I was stunned. “So let me get this straight—the “Hero Award” for ‘Walking with Nathaniel’ this spring?” Denise could tell I was struggling with the word “hero” and its many connotations. Images of the Odyssey and Aeneas, Greek demigods, Roman conquerors, Arthurian Knights of the Round Table, King Charlemagne and his nephew Roland came to mind. To myself I thought, “Denise, no disrespect intended, but I think the Board might have made a big mistake!” However, the inner voice of my mom always emerges in these kinds of situations. She gently counseled me, “Be gracious! Be polite.” I was then and I am also now.

However, I do confess the word “hero” still troubles me deeply. It conjures up feats of courage, endurance, fortitude, perseverance, inner strength, resolve, and grace. The more I considered it, the more my son Nathaniel’s candidacy came to mind instead. He certainly personified all these wonderful virtues during his short life with its impossible struggles. You also come to mind, you who live with cruel brain disorders that you don’t deserve. Your tortuous thoughts are invisible to others, but are so painfully real to you as they were to Nathaniel. And then follow in line the parents, siblings, spouses, family members, caregivers, close friends—all of you who live daily in the arena of these illnesses.

For Judy my wife, Carrie my daughter, Nathaniel’s closes friends Dan, Carl, Justin, and Nate, me and many others, the journey of our witness of the ravages of Nathaniel’s OCD/BDD was truly unrelenting. If Nathaniel took his life, it wasn’t because he hadn’t fought many battles and wars against the demons that possessed him. To the contrary, and we saw it all firsthand. But we also saw his incredible heroism.

When you lose someone you love to a brain disorder, how do you ever recover? Well, you don’t—at least not completely. Life simply changes. The pain is so deep; the loss so profound; the void so empty. It is in this state of grief that the “Walking with Nathaniel” project was born. What could I do to make the life and death of one precious person, my son, more meaningful? What would Nathaniel want me, his dad, to do?

Friends, I don’t necessarily have answers that work for you to these questions. But for me, the calling was at first quite clear—to move forward physically, psychologically, and spiritually on an invented path that I called the “Camino de Nathaniel,” a modern pilgrimage route from my home in Cheyney, PA to Boston, MA, the home of the International OCD Foundation. All I really had to do was to put one foot in front of the other and to connect the geographical dots of Nathaniel’s life experiences. In the words of Jeff Bell, I needed to transform “adversity into advocacy.” So for me, the question was never why do this? The question was rather how could I not do this?

So here’s the Walking with Nathaniel project in a nutshell—552 miles walked; 1,110,000 steps; 62 fellow walkers joined me at various time and places; 25 friends and family provided me meals and/or shelter; I met with 145 professionals in clinics and hospitals; I talked with over 250 people on back roads and city streets; and 267 people signed my pilgrim’s passport.

All along the way, I was grateful for all the professionals who offered their expertise during his illness. I never once wagged my finger in anger or resentment for shortcomings in treatments or interventions that didn’t work. I forgave them and myself for what we didn’t do or couldn’t do during his life. I brought some closure to all these sad chapters by releasing them lovingly to the universe.

So advocacy for me is about the power of stories when you tell them. I told Nathaniel’s story over and over again as I walked this spring, hoping each time deeper listening would happen, truer understanding would emerge, and conversations about brain disorders would begin. And they did. In other words, what can the precious life of a single person teach us about being better people by who we are and by what we do? The enormity of Nathaniel’s pain and suffering has got to matter.

So I now say, “Hello, My name is Denis and I’m an OCD/BDD Advocacy-aholic.” I can’t stop telling Nathaniel’s story. So few people out there know what BDD is. During my walk, I had promised myself to talk to at least five people a day about Nathaniel, and I did—to the Dunkin Donut cashier, the postal worker, the family in the local restaurant, the policeman, the construction worker, the waitress, the hotel clerk, and my evening hosts—to at least five persons per day. You do the math—5 persons X 45 days equals 225 people.

It’s time for us to get brain disorders like OCD/BDD out of the closet. Let’s recognize the absolute integrity in the mental anguish of all sufferers. Let’s be sure everyone knows that you don’t choose to have and live these diseases. Unfortunately, they just happen.

So here we are tonight in Boston at the “Evening to Believe” event. Believe? Honestly, when Nathaniel died, I lost faith. Previous beliefs about the justice and fairness of life flew out the windows of my soul. As a matter of fact, in the first four weeks of my spring walk, I literally traversed the Ocean of Darkness and the Sea of Doubt. “What am I doing here? Whom am I kidding? What difference does this pilgrimage make as I walk like a homeless person along the side of the road.” And then the answer actually appeared on the front lawn sign of a home in Westerly, CT. It simply said, “Believe!”

So this faithless pilgrim had to affirm what he does in fact now believe.

  • I believe that “walking the talk” can be healing.
  • I believe that adversity to advocacy is a path of hope.
  • I believe that the power of stories can bring public awareness and dispel ignorance.
  • I believe that education can help reduce the stigma of OCD/BDD
  • I believe that Nathaniel’s story has impacted lives and continues to do so; often in ways I can’t see.
  • I believe that I can play some part in this new awareness.
  • I believe that new brain research and therapies will eventually lick these disorders. So, thank you, doctors, psychiatrists, pharmacists, researchers, clinicians, therapists, social workers, sufferers, families, caregivers, and supporters for your hard work in these arenas.

It is in this vein that I now “Dare to Believe” with you and accept this award.

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October 7, 2012 — Cheyney, PA

Words of appreciation!

We are writing to express our sincerest thanks for supporting Denis’s recent “Walking With Nathaniel” pilgrimage to raise awareness about BDD and to provide essential funding for research into this devastating disorder. The International OCD Foundation (IOCDF) has given us the list to date of names and addresses of those who have sent in contributions. We are overwhelmed by the response and profoundly grateful for your participation.

The vital statistics are in:

  • Denis walked 552 miles (1,110,000 steps according to one friend with a pedometer);
  • 62 supporters, family members, and friends joined the walk at various points;
  • 25 friends and family provided Denis meals and/or a place to spend the night;
  • Denis met with 145 professionals at clinics and hospitals and talked with over 250 people while walking; 267 people signed his pilgrim’s passport;
  • 182 people and groups contributed a total of $25,685 — $9,800 earmarked for education/awareness; $15,785 for research.

After the walk, our journey took us to Chicago in July for the annual OCD conference, a first for us. All three of us were able to attend sessions on genetics, research, BDD awareness, and other topics. To be in attendance with 1,000 other participants, all of whom have a connection with BDD or OCD as therapists, sufferers, or family members, felt immediately comforting, as we were immersed in a world where no one needed an explanation of our son’s crushing burden. Everyone knew, everyone cared, and everyone wants to help alleviate this suffering.

Genetics research into OCD and related disorders is making some headway, revealing that many genes are at play.  New brain imaging techniques have shown that those with BDD process facial images on the left side of the brain, not the right side like most of us. We don’t know yet how these findings will translate into more effective treatment, but the research is an encouraging start. In its next review of proposals in January 2013, the Foundation has made a revitalized commitment to fund research specifically for BDD. A new website dedicated to BDD and embedded within the IOCDF webpage will also be launched shortly.

We have already begun conversations with the Foundation about a walk in October 2013, this time involving many families in many cities. Stay tuned! We have heard from people throughout the country, and even a few from abroad, so we are encouraged that word is getting out, and that no family needs to suffer alone.

Thanks again for honoring Nathaniel’s enduring spirit and the gifts he gave to those who knew him. It has made a huge difference to us, and will help others in ways that we cannot even predict.

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